“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.”

– Becca Lee

“Yoga begins with listening. When we listen, we are giving space to what is.”

— Richard Freeman

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”

— B.K.S. Iyengar

“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.”

–Sally Kempton

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”

–Amit Ray

“Most people have no idea how good their body is designed to feel.”

-Kevin Trudeau

“Yoga is the journey of the self, through the self, to the self.”

– The Bhagavad Gita

“Yoga exists in the world because everything is linked.”


“Yoga does not transform the way we see things, it transforms the person who sees.”

— B.K.S. Iyengar

“When you find peace within yourself, you become the kind of person who can live at peace with others.”

– Peace Pilgrim

“Yoga begins right where I am – not where I was yesterday or where I long to be.”

– Linda Sparrowe

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”

― Socrates

“Once you’re in touch with the life force around us, it’s natural to want to help keep it around.”

– Adi Carter

“The yoga pose you avoid the most you need the most.”

— Anonymous

“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.”

– Max Strom

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