“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.”
– Becca Lee
“Yoga begins with listening. When we listen, we are giving space to what is.”
— Richard Freeman
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”
— B.K.S. Iyengar
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.”
–Sally Kempton
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”
–Amit Ray
“Most people have no idea how good their body is designed to feel.”
-Kevin Trudeau
“Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita
“Yoga exists in the world because everything is linked.”
–Desikashar
“Yoga does not transform the way we see things, it transforms the person who sees.”
— B.K.S. Iyengar
“When you find peace within yourself, you become the kind of person who can live at peace with others.”
– Peace Pilgrim
“Yoga begins right where I am – not where I was yesterday or where I long to be.”
– Linda Sparrowe
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”
― Socrates
“Once you’re in touch with the life force around us, it’s natural to want to help keep it around.”
– Adi Carter
“The yoga pose you avoid the most you need the most.”
— Anonymous
“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.”
– Max Strom
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