Self Care Quotes For  Body, Mind, And Spirit

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”

- Kristi Ling

“When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.”

- John O’Donohue

Our bodies are our garden to which our wills are gardeners.”

- William Shakespeare

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort”

- Deborah Day

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”

- Jill Bolte Taylor

“There’s only one corner of the universe you can be certain of improving, and that’s your own self”

- Aldous Huxley

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”

- Jean Shinoda Bolen

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”

- Etty Hillesum

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.”

- Mandy Hale

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose”

- Amy Leigh Mercree

“How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.”

- Sam Owen

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

- Audre Lorde

“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.”

— Audre Lorde

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.”

— Maya Angelou

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. ”

– Deborah Day

Read more quotes